Passive PIP Mobilization

Description

You are facing a table with the back of your hand resting on it, while the other hand holds the finger to be worked on. For this, place your thumb under the crease in the middle of your finger and your index finger behind the finger. By keeping the finger fixed with your thumb, you will bend the top half of your finger, above the crease, with the index finger of the opposite hand. You then slowly return to the starting position.

Settings

Equipment

No Equipment

Positions

Free

Difficulty

Easy

Movement

Flexion