Understanding Barriers and Facilitators to Exercise

Patient EducationMusculoskeletal
Understanding Barriers and Facilitators to Exercise

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Contributors

Kristian Damgaard Lyng

Physiotherapist and PhD student

Contents

Masterclass notes

We’re all familiar with the frustration of a consultation: a carefully designed exercise program, explained in detail, yet abandoned after two weeks. The temptation is to see this as a lack of individual motivation. In this Masterclass, Kristian Damgaard Lyng, a researcher at Aalborg University, takes a broader view. Exercise adherence is a multidimensional phenomenon, shaped by evolutionary…

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