Side Hop Test
AnkleMusculoskeletal

Contents
Test protocol
The Side Hop Test (SHT) is a performance test frequently used in the battery of tests designed to authorize a return to sport in patients suffering from lateral ankle sprain or chronic ankle instability (CAI). SHT performance by people with CAI is generally poorer in their injured limb compared to their healthy limb, compared to copers and healthy people (Docherty et al., 2005). As a reminder…
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