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Shoulder disorders are common musculoskeletal problems in Western societies, with a one-year prevalence of 47% and a lifetime prevalence of up to 70% (Luime et al., 2004). Shoulder pain is in fact the third most common musculoskeletal symptom (Urwin et al., 1998; Pope et al., 1997).
One common cause of shoulder pain is rotator cuff tendinopathy, characterized by pain and weakness during lateral (external) rotation and elevation (Lewis et al., 2015). Rotator cuff (RC) tendinopathy is an umbrella term that includes various shoulder conditions affecting the subacromial structures, such as long head of the biceps tendinopathy, subacromial bursitis, and shoulder impingement syndrome (SIS) (Harrison et al., 2011).
It often leads to reduced function and consequently impaired quality of life, and is a major cause of work absenteeism (Baldwin et al., 2006). Once a diagnosis of tendinopathy is established, it is important to take the assessment a step further to determine whether it stems from extrinsic causes, intrinsic causes, or a combination of both.
While successful treatment of RC tendinopathy remains challenging, a solid understanding of shoulder biomechanics, risk factors, and evidence-based therapies is essential for optimal patient management.
General Context
Biomechanical & Muscle Review
Pathological Modifications
Scapular Dyskinesis
Pathogenesis of Tendinopathies & Definition
What About Calcific Tendinopathy?
Incidence of RC Tendinopathies
Common Risk Factors in Tendinopathies
Risk Factors for RC Tendinopathy
Psychological Factors & Rotator Cuff Tendinopathy
Classification of Shoulder Pain
Subjective Examination
Physical Examination
Special Tests
Screening for Neurovascular Pathology
Integration of the SSMP (Lewis)
Jo Gibson's Approach
GIRD
Kinematic Chain
Scales & Scores
Imaging
Athletes' Case
General Prognosis of Tendinopathies
General Consensus & Recommendations
Surgical Management
Physical Therapy Treatment Strategy
Categories of Exercises
Type of Contraction
Motor Control Exercises
Open & Closed Kinetic Chain Exercises
Muscle Strengthening
Load & Exercise Dosing
Grip-Type Exercises
Contralateral Exercises
Kinetic Chain Use
How Do Exercises Help the Patient?
Therapeutic Education
Self-Management & At-Home Exercises
Manual Therapy
Injections
Strapping-Taping
Shock Waves
Cryotherapy
TENS
Ultrasounds
Multimodal Treatment & Symptom Modulation
Athlete's Case
Return to Sport
Examples of Exercises
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