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Assisted Eye Clenching
Head / Jaw Stretching
This exercise is for Fullphysio members only
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Description
You will close the eye to be worked on as much as possible and gently pull the upper eyelid downwards with a finger while avoiding any excessive pressure. Once the eye is completely closed, hold the position. You can stand in front of a mirror to observe the movement and assist in its execution.
Settings
- Equipment
- No Equipment
- Positions
- Free
- Difficulty
- Easy
- Movement
- Closing
