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Assisted Mouth Opening With Fingers on Lower Teeth
Head / Jaw Mobility
This exercise is for Fullphysio members only
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Description
You will open your mouth as much as you can. Once the limit is reached, you will place your index fingers and middle fingers on your lower teeth to open your mouth a little more. Hold the position before relaxing and returning to the starting position.
Settings
- Equipment
- No Equipment
- Positions
- Free
