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Backward Cycloergometer
KneeStrengthening
This exercise is for Fullphysio members only
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Description
You are on a bike, with your legs semi-stretched, you will pedal backward for a given amount of time.
Settings
- Equipment
- Bike
- Positions
- Seated
- Muscle groups
- Knee flexors
- Difficulty
- Easy
- Movement
- FlexionExtension
- Contraction mode
- Concentric
