Chest Rotation & Opening

Description

The patient is in a kneeling position, with the arm on the side of the wall pressed against it while the contralateral knee holds a ball against the wall. These positions should be maintained throughout the movement. Holding an elastic band in their hands, the patient performs a thoracic opening with horizontal shoulder abduction, without moving the trunk, until they touch the wall with the contralateral hand, then return to the starting position.

Settings

Equipment

Resistance BandMedicine Ball

Positions

Half-Kneeling Position