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Eye Clenching
Head / Jaw Mobility
This exercise is for Fullphysio members only
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Description
You are going to close your eyes. Once your eyes are closed, you are going to clench your eyes by increasing the pressure around your eyelids. You can also stand in front of a mirror and only close the side that needs to be worked on.
Settings
- Equipment
- No Equipment
- Positions
- Free
- Difficulty
- Easy
- Movement
- Closing
- Contraction mode
- Concentric
