Inflating / Deflating the Cheeks

Head / Jaw Mobility
Inflating / Deflating the Cheeks
Inflating / Deflating the Cheeks, view 1Inflating / Deflating the Cheeks, view 2

Description

You will inflate your cheeks then deflate them as much as possible, while keeping your mouth closed. You can stand in front of a mirror to observe the movement and assist in its execution.

Settings

Equipment
No Equipment
Positions
Free
Difficulty
Easy

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