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Shoulder Circumduction Mobility
ShoulderMobility
This exercise is for Fullphysio members only
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Description
Stand up straight. Start by lifting your shoulders as high as possible, then pull them back as far as you can. Finally, lower them while maintaining a good posture.
Settings
- Equipment
- No Equipment
- Positions
- Stand Up
- Difficulty
- Easy
- Movement
- Circumduction
