Fullphysio
Resources

In the clinic

Exercises
Exercise programs
Clinical tests
Tools

Learn

EBP modules
Masterclasses

Stay informed

Contributors
Join the waiting list

Treadmill Walking

KneeStrengthening
Treadmill Walking

This exercise is for Fullphysio members only

Create a Fullphysio account to access every exercise.

Join the waiting list

Description

Step onto the treadmill and set it to the desired speed. Then walk on the treadmill for the specified time. Hold onto the handrails for stability if necessary.

Settings

Equipment
Treadmill
Positions
Stand Up
Muscle groups
Knee extensors
Difficulty
Easy

You may also like

Single-Leg Squat With Foot Plank

Difficult
Foot / Ankle

CMJ Triggered by Visual Signal

Difficult
Knee

Broad Jump + Lateral Hop With Visual Signal and Inhibition

Difficult
Knee

Join the waiting list

Access to the Fullphysio app is opening soon.

Join the waiting list
Logo Fullphysio

Evidence-based knowledge and patient care, brought together in one platform for physiotherapists.

By subscribing, you agree to receive the Fullphysio newsletter. Every email carries an unsubscribe link. Privacy policy

InstagramYouTubeLinkedInFacebook
Resources
ExercisesExercise programsClinical testsToolsEBP modulesMasterclassesContributors
Legal
Cookie policyPrivacy policyYour privacy choices
© 2026 Fullphysio. All rights reserved