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Wrinkle Your Nose
Head / Jaw Mobility
This exercise is for Fullphysio members only
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Description
You are going to wrinkle your nose. Then, return to the starting position. You can stand in front of a mirror to observe the movement and assist in its execution. You can wrinkle only the side you want to work on.
Settings
- Equipment
- No Equipment
- Positions
- Free
- Difficulty
- Easy
- Contraction mode
- Concentric
