Prone Bridge Test

AbdomenMusculoskeletal
Prone Bridge Test

Contents

Test protocol

Trunk muscles play a crucial role in the performance of daily activities. Therefore, it is essential to have clinically reliable tests for screening their performance. Historically, sit-ups have been used to test trunk flexor muscles (Hislop et al., 2014; Pescatello, 2014). However, the plank position is an interesting alternative with promising data (Gál-Pottyondy et al., 2023; Thomas et al…

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