Resources
Stay informed
Active-Assisted Anterior Elevation Mobilization
ShoulderMobility
This exercise is for Fullphysio members only
Create a Fullphysio account to access every exercise.
Description
Sit next to the table, with the hand of the affected arm resting on a smooth surface. Perform an anterior elevation by extending your arm forward and sliding your hand on the board. Then return to the starting position.
Settings
- Equipment
- Step
- Positions
- Seated
