Active-Assisted Circumduction Mobilization

Description

You are standing facing a stable surface located at a height that allows you to have your hand flat, your elbow slightly bent, with a cloth (paper, towel...) under your hand and it on the surface in front of you. You will extend your arm in front of you and draw a circle by sliding your hand on the surface until you return to the starting position.

Settings

Equipment

Paper

Positions

Stand Up