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Circumduction Mobilization With Swiss Ball
ShoulderMobility
This exercise is for Fullphysio members only
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Description
Position yourself on all fours or on your stomach on a table in front of a Swiss ball. Place your hand flat on the ball. Then, move your arm in front of you by rolling the ball. Hold this position for the duration indicated by your physical therapist, then return to the starting position. Repeat the movement according to the instructions.
Settings
- Equipment
- SwissBall
- Positions
- Prone Position
