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Decoaptation With Torque
ShoulderMobility
This exercise is for Fullphysio members only
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Description
Lie on your back, with your arms along your body. Your physical therapist will place one hand under your armpit and perform a horizontal push of the humeral head outward. At the same time, they will place their other hand at the distal end of your arm and push your elbow against your thorax, creating torque.
Settings
- Equipment
- No Equipment
- Positions
- Supine Position
- Difficulty
- Easy
- Movement
- Traction
