Glenohumeral Decoaptation
ShoulderMobility

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Description
Lie on your back, with the arm on the side of your physical therapist at 90° shoulder flexion, your elbow bent and supported on their shoulder, and your hand placed on the opposite shoulder. Your physical therapist will fix your elbow with their shoulder, then perform a traction outward with both hands to decompress the humeral head.
Settings
- Equipment
- Physio
- Positions
- Supine Position
- Difficulty
- Easy
- Movement
- Traction



