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Isometric Jaw Protraction
Head / Jaw Strengthening
This exercise is for Fullphysio members only
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Description
Place your hand on your chin. Then, bring your lower jaw forward while resisting with your hand. Hold the position before relaxing and returning to the starting position.
Settings
- Equipment
- No Equipment
- Positions
- Free
- Muscle groups
- Jaw protruders
- Difficulty
- Easy
- Movement
- Protraction
- Contraction mode
- Isometric
