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Isometric Mouth Closing
Head / Jaw Strengthening
This exercise is for Fullphysio members only
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Description
You will place the index and middle fingers on the lower teeth. You will then bring your lower jaw upward as if to close your mouth while resisting this movement with your fingers. Hold the position before completely relaxing.
Settings
- Equipment
- No Equipment
- Positions
- Free
- Muscle groups
- Jaw elevators
