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Isometric Mouth Opening
Head / Jaw Strengthening
This exercise is for Fullphysio members only
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Description
You will place your thumbs under your chin. Then, you will bring your lower jaw downward as if to open your mouth while resisting this movement with your fingers. Hold the position before completely relaxing.
Settings
- Equipment
- No Equipment
- Positions
- Free
- Muscle groups
- Jaw depressors
