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Lower Back Flexion in Supine Position
LumbarMobility
This exercise is for Fullphysio members only
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Description
Lie on your back with both knees bent. Bring them towards your chest using your hands. Slightly release the position, then repeat the exercise according to your physical therapist's instructions.
Settings
- Equipment
- No Equipment
- Positions
- Supine Position
- Difficulty
- Easy
- Movement
- Flexion
