Motor Control and Partner Destabilization (YF)

Description

Lie face down on a therapy table with one arm hanging off the side and holding a stick. The physical therapist will guide the movement of the stick, helping you improve shoulder proprioception. Move the stick as directed by the physical therapist, ensuring controlled and precise movements.

Settings

Equipment

Stick / BarPhysio

Positions

Prone Position

Muscle groups

Shoulder flexorsShoulder extensorsShoulder abductorsShoulder adductors

Difficulty

Moderate

Movement

Multidirectional

Contraction mode

Isometric