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Occipital Line Massage
CervicalMassage
This exercise is for Fullphysio members only
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Description
Position the tips of your fingers and thumb at the base of your skull. Apply constant pressure while making small circular motions with your fingers. Ensure that your fingers glide very slightly on the skin, allowing for an effective yet gentle massage.
Settings
- Equipment
- No Equipment
- Positions
- Free
- Difficulty
- Easy
