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Passive Contract-Relax Abduction
ShoulderMobility
This exercise is for Fullphysio members only
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Description
Lie on your back, with your shoulder in abduction and your arm extended. Your physical therapist will passively seek your maximum abduction. Perform an isometric adduction against the resistance of your physical therapist for a few seconds. Then your physical therapist will seek a new maximum amplitude in abduction.
Settings
- Equipment
- Physio
- Positions
- Supine Position
- Difficulty
- Easy
- Movement
- Abduction
