An exercise library for physiotherapists

We add new resources every week so your practice stays up to date.

Controlled Arm Lowering With Weight in Side-Lying Position

ShoulderStrengthening

Internal Rotation in Side-Lying Position

ShoulderStrengthening

External Rotator Strengthening in Side-Lying

ShoulderStrengthening

Isometric ER Strengthening

ShoulderStrengthening

Hand Mobility Exercise Behind Your Back

ShoulderMobility

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