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Assisted Shoulder Flexion Mobilization
ShoulderMobility
This exercise is for Fullphysio members only
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Description
While standing in front of a table or any other support, slowly extend your arms forward while leaning forward and also moving your shoulder blades. To facilitate sliding, use a towel on a smooth surface like a table or desk.
Settings
- Equipment
- Other
- Positions
- Stand Up
- Difficulty
- Easy
- Movement
- Flexion
