Resources
Stay informed
Cervical SNAG in Extension
CervicalMobility
This exercise is for Fullphysio members only
Create a Fullphysio account to access every exercise.
Description
Sit down and wrap a towel around your neck. Tuck your chin in, then tilt your neck backwards by performing a slight extension. Use the towel to assist the movement.
Settings
- Equipment
- Towel
- Positions
- Free
- Difficulty
- Easy
- Movement
- Extension
