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MCP / PIP Flexion for Fingers 2, 3, 4, & 5
Hand / WristMobility
This exercise is for Fullphysio members only
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Description
Start with your hand open, fingers straight and spread apart. Gradually bend your fingers at the MCP and PIP joints as if making a fist while keeping your wrist straight. Then, slowly return to the starting position with your fingers straight and spread apart. Repeat this motion several times as instructed by your physical therapist.
Settings
- Equipment
- No Equipment
- Positions
- Free
- Difficulty
- Easy
- Movement
- Flexion
- Contraction mode
- Concentric
