Passive Elbow Flexion Mobilization

ElbowMobility
Passive Elbow Flexion Mobilization

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Description

Stand in front of the table and lean on your forearms, aligning your elbows with your shoulders. Slowly lower your chest to flex your elbows. Then, continue to bend the affected elbow until you feel a significant and slightly uncomfortable stretch. Perform the indicated number of repetitions.

Settings

Equipment
Other
Positions
Stand Up

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