Passive Metacarpophalangeal Flexion Mobilization

Hand / WristMobility
Passive Metacarpophalangeal Flexion Mobilization

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Description

You are facing a table, with the back of your hand on it while the other hand holds the finger to be worked on. To do this, place your thumb under the lowest fold, the lower limit of the finger, while your index and middle fingers are placed at the back of the finger. By keeping the finger fixed with your thumb, you will bend your finger above the fold with the index and middle fingers of the opposite hand. You then slowly return to the starting position.

Settings

Equipment
No Equipment
Positions
Free
Difficulty
Easy
Movement
Flexion

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