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Passive Shoulder Flexion Mobilization
ShoulderMobility
This exercise is for Fullphysio members only
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Description
Sit with one arm extended in a 90° anterior elevation, holding a stick in your hand. While keeping the stick in hand and your elbow extended, perform a trunk flexion to increase the range of shoulder flexion.
Settings
- Equipment
- Stick / Bar
- Positions
- Seated
- Difficulty
- Easy
- Movement
- Flexion
