Scar Massage Along the Edges

Description

You are sitting with the foot resting on the other leg, the scar clearly visible. Using your thumbs, you will manipulate the scar. To do this, place your thumbs on either side of the scar and slide the skin back and forth, bringing the thumbs closer to the scar. Gradually move up along the scar and then start again.

Settings

Equipment

No Equipment

Positions

Seated

Difficulty

Easy