Scar Massage Along the Edges in the Opposite Direction

Description

You are sitting with the foot resting on the other leg, the scar clearly visible. Use your thumbs to manipulate the scar. To do this, place your thumbs on the scar and slide the skin back and forth, moving your thumbs away from the scar. Gradually move up on both sides of the scar and then repeat.

Settings

Equipment

No Equipment

Positions

Seated

Difficulty

Easy