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Shoulder Depressor Strengthening
ShoulderStrengthening
This exercise is for Fullphysio members only
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Description
Lie on your back, with your shoulder in the R1 position, and the humeral head slightly elevated. Perform a lowering of the humeral head against the resistance applied by your physical therapist.
Settings
- Equipment
- Physio
- Positions
- Supine Position
- Muscle groups
- Scapular depressors
