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Shoulder Flexion ADD Strengthening
ShoulderStrengthening
This exercise is for Fullphysio members only
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Description
Position the hand corresponding to your healthy shoulder on the pathological shoulder. Applying slight resistance with the hand of the healthy shoulder, begin to lift the pathological shoulder diagonally. This elevation should be done in a gradual and controlled way, gently resisting with the hand of the healthy shoulder to create beneficial tension.
Settings
- Equipment
- No Equipment
- Positions
- Stand Up
- Muscle groups
- Shoulder flexorsShoulder adductors
