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Shoulder Flexion Strengthening
ShoulderStrengthening
This exercise is for Fullphysio members only
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Description
Lie on your back with an elastic band held by your physical therapist. While keeping your back straight and elbow extended, move your arm backward to perform a shoulder flexion. Return to the initial position while controlling the movement.
Settings
- Equipment
- Resistance BandPhysio
- Positions
- Supine Position
- Muscle groups
- Shoulder flexors
