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Triceps Stretching
ShoulderStretching
This exercise is for Fullphysio members only
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Description
Stand and raise your arm close to your ear while bending your elbow to place your hand behind your head, and tuck in your chin. Place your other hand on the elbow of the raised arm and pull it until a stretch is felt in the triceps. Do not move your head forward.
Settings
- Equipment
- No Equipment
- Positions
- Stand Up
