
Toe Flexor Strengthening With Towel
Easy
Foot / AnkleStrengthening

Heel Raise With Toe Extension
Moderate
Foot / AnkleStrengthening

Single-Leg Heel Raise With Toe Extension
Moderate
Foot / AnkleStrengthening

Sliding Reverse Lunge on the Forefoot
Moderate
Foot / AnkleStrengthening

Toe Flexor Strengthening With Weight
Foot / AnkleStrengthening

Plantar Flexion Strengthening With Increased Dorsiflexion
Difficult
Foot / AnkleStrengthening

Plantar Flexion Strengthening
Foot / AnkleStrengthening
