
Seated Arm and Leg Opening
Difficult
ShoulderAquatic Therapy

Tucked Leg Extensions Supported on Two Kickboards
Difficult
AbsAquatic Therapy

Tucked Leg Rotations Against the Wall
Moderate
AbsAquatic Therapy

Flutter Kicks With Pool Noodle Support
Moderate
AbsAquatic Therapy

Tucked Leg Flexions Against the Wall
Moderate
AbsAquatic Therapy

Hip Thrust
HipStrengthening

Single-Leg Hip Thrust
HipStrengthening
