An exercise library for physiotherapists

Lower Back Stretching

Lower Back Rotation at the Edge of the Bed

Supine Spinal Twist Pose

Supine Spinal Twist Pose ("Supta Matsyendrasana")

Happy Baby Pose ("Ananda Balasana")

Single-Leg Supine Spinal Twist Pose

Chest Rotation Mobility With Bent Arm

Lower Back Rotation Stretching