Resources
Stay informed
Calf Stretching on Incline Board
Foot / AnkleStretching
This exercise is for Fullphysio members only
Create a Fullphysio account to access every exercise.
Description
You are standing on an incline board with your heels towards the bottom and your toes pointing towards the ceiling. When you feel the sensation of stretching in your calves, hold the position for the indicated time.
Settings
- Equipment
- Step
- Positions
- Stand Up
