Resources
Stay informed
Forward Walking in Water
HipAquatic Therapy
This exercise is for Fullphysio members only
Create a Fullphysio account to access every exercise.
Description
Stand in the pool with the water at shoulder height. Walk forward normally for one width of the pool, rolling through your foot properly and letting your arms swing naturally with the movement. Keep your back straight and look ahead. Perform the number of widths recommended by your therapist.
Settings
- Equipment
- No Equipment
- Positions
- Stand UpFree
- Muscle groups
- Knee extensors
- Difficulty
- Easy
- Movement
- FlexionExtension
- Contraction mode
- Concentric
