Hip Abductor Stretching Standing at a Wall

Description

The patient stands, leaning against a wall. They place their body weight on the front leg, which is slightly bent, and cross the midline with the opposite leg, keeping it straight. They then let their trunk drop on the side of the back leg in order to feel the stretch on the outer side of the hip on the same side.

Settings

Equipment

No Equipment

Positions

Stand Up

Difficulty

Easy

Movement

Adduction