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MCP Posture in Extension
Hand / WristStretching
This exercise is for Fullphysio members only
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Description
Place the palm of your affected hand flat against a surface. Use the other hand to apply a gentle pressure downward, extending the MCP (metacarpophalangeal) joints. Hold for as long as recommended by your physical therapist.
Settings
- Equipment
- No Equipment
- Positions
- Free
- Difficulty
- Easy
- Movement
- Extension
