Resources
Stay informed
Passive Hallux Flexion / Extension
Foot / AnkleMobility
This exercise is for Fullphysio members only
Create a Fullphysio account to access every exercise.
Description
Sit down with one leg resting on top of the other. Use one hand to gently grasp the big toe (hallux) of the upper leg. Mobilize the hallux by flexing and extending it, gently directing the big toe downward (flexion) and then upward (extension). Perform passive mobilizations with your hand, maintaining gentle and progressive control within the available range of motion.
Settings
- Equipment
- No Equipment
- Positions
- Seated
- Difficulty
- Easy
- Movement
- FlexionExtension
