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Passive Hallux Mobilization in Circumduction
Foot / AnkleMobility
This exercise is for Fullphysio members only
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Description
Sit down with one leg resting on top of the other. Use one hand to gently grasp the big toe (hallux) of the upper leg, while the other hand stabilizes the foot. Perform a circular motion (circumduction) with the big toe, making circles in one direction, then the other. Perform passive mobilizations with your hand, maintaining gentle and progressive control within the available range of motion.
Settings
- Equipment
- No Equipment
- Positions
- Seated
- Difficulty
- Easy
- Movement
- Circumduction
