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Running With Cutting
KneeMotor Control / Balance
This exercise is for Fullphysio members only
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Description
Run with a series of changes of direction, cutting to the right and to the left. Use the intensity recommended by your therapist.
Settings
- Equipment
- No Equipment
- Positions
- Stand UpFree
- Muscle groups
- Hip abductorsKnee extensorsPlantar flexors
- Difficulty
- Moderate
- Movement
- Multidirectional
