Resources
Stay informed
Single-Leg Calf Stretching on Inclined Plane
Foot / AnkleStretching
This exercise is for Fullphysio members only
Create a Fullphysio account to access every exercise.
Description
You are standing on one foot on an inclined plane, with your heel down and your toes pointing upwards. When you feel the stretching sensation in your calf, hold the position for the indicated duration.
Settings
- Equipment
- Step
- Positions
- Stand Up
